5 things to remember about the reality of Instagram Ok, let's #bereal. Instagram is where a lot of us spend a fair bit of time, scrolling through pictures, uploading our favourite snaps and accidentally clicking on one cool-looking account, and then another, and then another. It can be a total . . .
Why We've Got Recommended Screen Time All Wrong There seems to be an increasing number of memes, Facebook posts and articles going around at the moment about recommended screen time, often demonising digital devices. These snippets usually include a picture of a group of people using their phones, . . .
Anorexia recovery blog: 9 ways Anorexia and Depression have made me a better person Well this is a weird title for an anorexia recovery blog, right? Mental ill-health is the hideous, mangey, snarling dog that prowls in the shadows of the mind. There is no escape, no matter how idyllic the . . .
Doubts About Full Time Family Travel Whilst there is a lot of excitement and anticipation about our family round the world trip at the moment, there are also times when I feel a slight panic rising and I wonder if we are doing The Right Thing, or if we are completely mad. I feel that the answer . . .